Our Story, Mission, and Values

Empowering Lives, One Workout at a Time

Founded by Ryan Donovan, Ryandon Fit began with a simple yet powerful vision: to create a fitness community where kids, teens, and adults can thrive together. With over a decade of experience in CrossFit coaching and a passion for holistic well-being, Ryan recognized the need for a space where fitness isn't just about physical strength but also about building confidence, resilience, and teamwork.

From humble beginnings to a thriving studio, Ryandon Fit has become a place where every member – regardless of age or fitness level – feels supported, motivated, and celebrated.

Our Mission

At Ryandon Fit, our mission is clear:

• To inspire healthy habits from a young age.

• To create a safe and supportive space for everyone.

• To empower individuals to reach their full potential, physically and mentally.

Whether you're a child taking your first steps into fitness, a teenager building self-confidence, or an adult striving to reach your health goals, we're here to guide you every step of the way.

Why Choose Us?

✅ Certified Coaches: Every trainer at Ryandon Fit, led by Ryan Donovan, holds top certifications and years of experience.

✅ Tailored Programs: From playful kids' sessions to high-intensity adult workouts, our programs are crafted for every fitness level.

✅ Family-Friendly Environment: A space where families can train together and build lasting memories.

✅ Focus on Safety: Proper techniques, monitored training, and injury prevention are our priorities.

✅ Inclusive Community: No matter your fitness background, you'll feel welcome and encouraged.

✅ Results That Matter: Progress isn't just measured by weights lifted but by confidence gained and goals achieved.

Q: What age groups do you cater to?
A: We offer programs for kids (5–12), teens (13–17), and adults (18+).

Q: Do I need prior CrossFit experience to join?
A: Not at all! Our programs are designed for beginners and experienced athletes alike.

Q: Are family sessions available?
A: Yes! We have special family CrossFit sessions where parents and kids can train together.

Q: How can I book a trial session?
A: You can book a free trial directly through our website or contact us via phone or email.

Q: Is CrossFit safe for kids?
A: Absolutely. Our kid-friendly programs are specifically designed for safety, fun, and age-appropriate exercises.

FAQs